| No. | 58 | View Larger Map |
| INDEX | HELMAND | |
| ENGLISH NAME | Lake Helmand | |
| LOCAL NAME | Daryacheh-ye Sistan | |
| CONTINENT | Asia | |
| NATIONS | Afghanistan, Iran | |
| Latitude (deg) | 31.00 | |
| Longitude (deg) | 61.17 | |
| Area (km2) | 3,000 | |
| Maximum depth (m) |
11 | |
| Volume (km3) | 8 | |
| Elevation (m) | 510 | |
| Bottom Level (m) |
499 | |
| fresh/salt | fresh |